Saturday, January 10, 2015

Day 10: The Supernut, the Almond


Almonds are a great snack to munch on!  Investing in 250 calories (approximately 35 almonds) will provide you with healthy fats, and may ward off such diseases such as diabetes and heart disease! These filling nuts are also very portable.  Keep them on hand to subside those hunger pangs!

No comments:

Post a Comment